Why Dark Chocolate is a Healthier Option Than Milk Chocolate?

March 22, 2023 0 Comments

Introduction Dark chocolate has gained popularity as a healthier alternative to milk chocolate, and it’s not just because of its rich and indulgent taste. Dark chocolate is made from cocoa beans, which contain a high level of antioxidants called flavonoids. These flavonoids have been linked to numerous health benefits, including reducing inflammation and improving heart …